Session 30 August 2014

Pashalis

Pashalis

Ambassador
Ambassador
FOTCM Member
itellsya said:
Mildain said:
Hi Pashalis, thank you for responding.

我已经完全转变为生酮饮食。我t took almost a year and a half as I had difficulty cutting some things out, but have been consistently in ketosis for a little over a week now.

我didn't want to attempt the cold shower thing until I was sure I was ketogenic. I can now confirm that (with reasonable certainty), as I have a strange and sweet taste in my mouth for the last week and from what i have read this is a symptom of ketosis.

My diet now consists of mostly bacon,eggsin the morning, and some pork or beef for dinner. I regularily havedecaf coffeeseach day (usually one medium sized cup), and I take it upon myself to try and make bone broth regularily, and then adding in some low-carb vegetables (Mushrooms,Zucchini,green peppers, sometimes i throw in stewing beef or pork, or even cooked bacon), as well as I save the fat from the bacon that I cook every morning and add this into it every time I make a new batch. i usually have a bowl 3-5 times a week. I also drink my own hotchocolatefrom pure 100% cocoa powder (20% fat kind), and I use35% whipping creamwith it. usually this is also one cup a day, but not always as whipping cream is darned expensive.

Yes, I was exposing my entire body to the cold water.
Anything ideas?

Thanks
Hey Mildain, you will want to read Whymilk是如此邪恶的http://www.sott.net/article/225467-Why-Milk-Is-So-Evil for why dairy should be removed from the diet; replace it with a chocolate fat bomb perhaps? Same with thegreen peppersas i believe it's anightshade; suggested vegetables are green beans. I can't remember whether they're not advised because of their effect on cognition (as with aubergines) or just many have allergies and so they should be reintroduced tocheck for sensitivities.And the decafcoffeeis probably better to be replaced by either fresh normal coffee or black tea. I have a coffee fat bomb instead - it helps buffer the caffeine (for me anyway) and still permits me a daily coffee, the fat does the rest.

Just some pointers. And -if you haven't already - everybody is advised to read through all of the threads - keto path to transformation etc.. - regarding transitioning to Keto before they do, because it can have quite an effect on the body. This way you can mitigate any issues and learn from others experiences. Other than that, it looks like you're on your way :) Others will chime in if i've missed anything or advised incorrectly, but i'm fairly sure these are the basics.
Hey Mildain,

我would suggest that you eliminate those things bolded above, for a certain period and see if your symptoms get better. It could very well be, that you can not tolerate some of those things and you are not aware of it yet. That might explain some of your symptoms. If you have eliminated those things for a while, you can reintroduce one thing at a time and see/feel better how you react to them. Check for sensitivities, so to say...

As for the thermometer: I would definitely use it, since guesses about the temperature of cold water can fail miserably (speaking from my own experience here.;-))
naorma

naorma

Jedi Master
Standing regularly in cold showers for nearly 4 months I would like to tell some of my experiences.

Right before: Now, that snow is outside, it is a little hard sometimes :O - but nevertheless my body and I do it regularly at least every second day.
Sometimes I find it easier to do it every day, because the feeling of me being "a poor lonesome cowgirl so far away from home" cannot spread too much:lol:

At the beginning, there was still warm weather outside and it was "easy" to take the cold shower.
After app. 10 days I got some very bad aches in mymaxillary sinus (Kieferhöhle) and I was already calling someone for help but he was not available and after two days the pain had gone and my nose and this area on my head had become very clean and fresh for breathing. Which has not been so before. I sometimes had to use some medicine to keep my nose free. It was on both sides and it hurt terrible for 2-3 days but now it is gone and never has come back and my lungs get more fresh air.
After a while I realised it must have been the kind of reaction you have when taking homeopathic medicine. It first gets worse and then it heals.

Another symptom that arose was that after 3 months little questions (very very very little ones, but they were) arose: I am so tired - is it really necessary to take that cold bath? Like the poor little cowgirl feeling I mentioned above. And in realizing that this was just the normal 3 months symptom which often happens when you start something it helped me to get through.

The benefits are visible at myskintoo. Most often in winter time I got rough skin spots which were biting me. They appear now as simple red marks but they do not hurt me any more and I think they will disappear after a while, because they get smaller and smaller.

And the most benevolent thing is aboutfever blisters.´Everytime I was overstraining my body he answered with those blisters, which I definitely did not like to have.
And now these blisters dont have a chance. When I am working too much and my body is overstrained I realise how they try to get out (just that kind of prickling everyone knows who has these Virus) but they don't succeed!! So I see that this Kind of "medicine" really works!

And of course the temperature of the rooms I live in has been reduced. Last winter I needed 21° C, this year it is mostly between 17 and 18°C - which saves money, too!

The only thing that I have to solve is: My fingers get very white after standing in the shower or in the bath - but I am sure this will disappear, too.
Mike

Mike

The Living Force
FOTCM Member
(Anam Cara) Is there a Chinese Putin who's waiting to make his move on the geopolitical stage?

(Perceval) Ah, Pu Ting! [laughter]

A: Not likely.

Q: (Mr. Scott) You don't need a Chinese Putin when you've got a Putin Putin.

(L) When you've got Putin in Russia, what do you need a Chinese Putin for?

(Perceval) You've got a rootin-tootin' Putin! [laughter]

(Alada) Well, China is so big, but it's so relatively quiet...

A: Still waters run deep and strong. The USA and allies are in for a rude and painful awakening.
我thought this interview done by The Saker was excellent material to read in terms of the above comments by the C's.

http://thesaker.is/saker-interview-with-jeff-j-brown/

我'm just now getting acquainted with Jeff Brown and have no real background or knowledge to verify what he is saying about China's leader Xi Jinping (below). If it is accurate, then Jinping sounds like a pretty interesting individual. Makes we wonder about the C's comment of there not likely being a Chinese Putin waiting to make his move. Maybe he has already made his move or maybe Putin is just such an extraordinary person with his background in the KGB, etc that it is hard to find someone to live up to him.

Jeff J. Brown: If you are a member of the Western elites, their military and/or the deep state, you should be very, very worried, now that Xi Jinping is in power (ditto Putin in Russia). To better understand Xi, it helps to know about his father, Xi Zhongxun, as Xi is a proverbial chip off the old block.

Xi Zhongxun was a committed revolutionary from an early age. He was sent to prison at the age of 14 for trying to poison a teacher, whom he and his schoolmates considered to be a lackey for the foreign colonialists. He joined the Communist Party of China behind bars, in 1928, at only 15 years of age. Quite an auspicious adolescence.

Xi Zhongxun was also a very successful military leader in the Red Army and had fabulous organizational and managerial skills. Without him setting up operations in Shaanxi Province, where Mao & Co. arrived after the Long March ended in 1935, the Red Army may not have been able to push on to defeat the fascist Japanese and KMT, and kick out the Western colonialists, towards eventual national liberation in 1949.

Xi père and Xi’s mother, Qi Xin, were unfailingly committed to the Party and the Chinese Communist revolution. Herculean and bitter personal sacrifices were made by Xi’s parents for their country and Party. All their lives, they never gave up on the cause of socialism for the Chinese masses, even though they were purged, imprisoned (father) and sent to hard labor on farms (mother), 1962-1976.

Xi’s father was also very empathetic, being a successful conciliator and negotiator in Western China, before and after liberation in 1949, with local Tibetans and Muslim Ouighers. Xi’s father avoided as much bloodshed as possible and the more violent aspects of revolution. It was Xi’s father, who Deng Xiaoping sent to Guangdong Province, across the border from Hong Kong, in 1978, to defuse the volatile discontent among the locals, who were clamoring over the border, into the British colony, seeking work and a better lifestyle. It was Xi’s father, not Deng, who came up with the brilliant idea to create little Hong Kongs inside Guangdong, where the masses could work and realize their dreams. Thus, Shenzhen and the other Special Economic Zones (SEZs) were signed off on by the National People’s Congress, Central Committee, Politburo and Deng. Deng & Co. didn’t have any money, but they had the power of the pen to make Xi’s SEZs legal. The rest is history.

Xi’s father was also incredibly well read and erudite. Their house was full of dog eared books. Xi Jinping was sent to the countryside in 1969, to work as a peasant for seven years, during the Cultural Revolution. Xi did backbreaking, barefoot labor and learned to live with fleas and lice, while developing his nascent leadership and managerial skills. He arrived with boxes of his father’s books to keep him company. He read every one of them, many in the evenings, reading out loud under a kerosene lamp, to his less educated rural neighbors.

To this day, Xi Jinping is probably one of the best read world leaders in office, having and continuing to read hundreds of Russian, Greek, French, German, English, Spanish and American classics (fiction and nonfiction), all the huge canon of Chinese works, as well being extremely well versed in Marxist-Leninist-Maoist writings. Xi even got an additional college degree in Marxist Theory and Law, 1998-2002, while he was governor of Fujian.He never stops reading and learning, claiming that it is his greatest personal passion.

ike his father, is a military man. He has been in the PLA since 1980 and held high level, military command posts everywhere he went throughout his 35-year career, at the local, provincial and finally, national level. His wife, famous revolutionary songster Peng Liyuan (she sings Russian folk songs like a native), is also a lifelong member of China’s military. Like Xi’s mother and father, he and Peng are proud Chinese soldiers and communists, through and through.

Finally, like his father, who also saw the highs and lows of the human condition, Xi Jinping’s broad life experiences and empathy make him an excellent judge of character, which is invaluable as a leadership trait. As president and top military leader of China, he is involved in choosing hundreds of team members, and he has a knack for picking the right people, as well as removing the ones who don’t perform.

So, all of this was imbued in Xi Jinping from birth. While a child of privilege, due to his father’s legendary standing in China’s modern history, his parents emulated and taught Xi Jinping empathy, frugality, simplicity, humility, hard work, sacrifice, fairness, reasonableness, tolerance for other people’s differences, a thirst for knowledge and loyalty to country, revolution and Party. If much of this sounds like Buddhism-Daoism-Confucism, well it is. When Xi was in Fujian Province, 1985-2001, he was in contact with many Taiwanese visitors. While an avowed atheist, Xi became very interested in this ancient foundation of Chinese society, which richly flavors Taiwan’s people. Today, Xi is reaching back to this tripartite cornerstone of Chinese civilization, to invoke his “moderately prosperous” Chinese Dream (much as Putin has with Russian Orthodoxy), and to hone his decidedly anti-Western Empire sentiments.

Lastly, unlike his father, who always preferred to work in the background, Xi Jinping is showing himself to be a master of media and public relations. He deftly uses TV and print media to the Party’s advantage. His books are being translated into several languages and, The Governance of China, has already sold four million copies overseas. The Chinese Dream of the Great Rejuvenation of the Chinese Nation, is also available internationally.

All of his books and speeches are now available for free via a phone app in China. Over the Chinese New Year, the Party produced three short animated cartoons that went viral, depicting Xi cleaning up corruption and working for the masses to achieve the Chinese Dream and Great Rejuvenation of the Chinese Nation. His wife, Peng Liyuan, and Premier Li Keqiang, add savvy media support for Baba Beijing at home and around the world too. No other modern Chinese leader, apart Mao, has used the media as masterfully as Xi.

As I have said in a number of radio shows and columns, the West has no answer for Xi Jinping (nor Putin, for that matter). The world is officially in the Xi Era (and you could just as well add, Putin Era). All of this will be fleshed out in fascinating detail, from his birth to the present, in Red Letters – The Diaries of Xi Jinping (including all those meetings and phone calls between Putin and Xi).
S

Stoneboss

Jedi Master
FOTCM Member
To this day, Xi Jinping is probably one of the best read world leaders in office, having and continuing to read hundreds of Russian, Greek, French, German, English, Spanish and American classics (fiction and nonfiction), all the huge canon of Chinese works, as well being extremely well versed in Marxist-Leninist-Maoist writings. Xi even got an additional college degree in Marxist Theory and Law, 1998-2002, while he was governor of Fujian. He never stops reading and learning, claiming that it is his greatest personal passion.
Thanks for posting this article, Bear. It seems to me that with world leaders like Xi Jinping (and Putin), the "Western powers" stand no chance at succeeding with their plans to ultimately control "the world".

All of this will be fleshed out in fascinating detail, from his birth to the present, in Red Letters – The Diaries of Xi Jinping (including all those meetings and phone calls between Putin and Xi).
我f that book is ever published (in English), it's certain to be a very interesting read!
goyacobol

goyacobol

The Living Force
FOTCM Member
Bear said:
To this day, Xi Jinping is probably one of the best read world leaders in office, having and continuing to read hundreds of Russian, Greek, French, German, English, Spanish and American classics (fiction and nonfiction), all the huge canon of Chinese works, as well being extremely well versed in Marxist-Leninist-Maoist writings. Xi even got an additional college degree in Marxist Theory and Law, 1998-2002, while he was governor of Fujian.He never stops reading and learning, claiming that it is his greatest personal passion.
我也注意到一些Cs最近表示“状态”ioned in a quote from Jeff J. Brown in the article:

So now it is all very clear to me. Western colonialism, false flags andcolor revolutionshave never stopped since 1492. The methods and instruments of destabilization, exploitation and resource extraction have simply adapted. Empire, with its capitalism, war and fascism, is a three-headed Hydra, and it is insatiable.
The "color revolutions" just stood out as I remembered this session:Session 14 March 2015

Q: (L) The US is a powder keg. It just needs the right spark.
(Perceval) It's got all the right ingredients right now. You've got so many people in big cities
dependent on supermarkets and stuff. And then you have the police state well-trained to deal with
uprisings. In other countries, they don't have quite so well-organized police state to put down social
unrest.
(Andromeda) And the people aren't quite as helpless either, at least in areas like this one.
(Perceval) In urban centers in the US, there are a lot of people who are just completely dependent on
supermarkets and the system in general from one day to the next.
A: Notice that the USA is exhibiting all the symptoms of a "Color Revolution".

The site and the article are interesting to say the least. Thanks for noticing the information.
SeekinTruth

SeekinTruth

Ambassador
Ambassador
FOTCM Member
Yeah, I read that interview a couple of days ago and posted it in a couple of threads here. About China and Russia, it's really amazing how quickly they developed a comprehensive strategic partnership to fend off the Empire's attacks. Seems both countries got great leaders just at the right time.
Mike

Mike

The Living Force
FOTCM Member
SeekinTruth said:
Yeah, I read that interview a couple of days ago and posted it in a couple of threads here. About China and Russia, it's really amazing how quickly they developed a comprehensive strategic partnership to fend off the Empire's attacks. Seems both countries got great leaders just at the right time.
Thanks SeekinTruth for posting it in the other threads, since it prompted me to read it. Yeah, it took them time to start cooperating. But much like all the business deals around the world being done by both and in China's case currency swaps, they have been in hyper drive once they started and are putting big pressure on the US to act.
SeekinTruth

SeekinTruth

Ambassador
Ambassador
FOTCM Member
Bear said:
SeekinTruth said:
Yeah, I read that interview a couple of days ago and posted it in a couple of threads here. About China and Russia, it's really amazing how quickly they developed a comprehensive strategic partnership to fend off the Empire's attacks. Seems both countries got great leaders just at the right time.
Thanks SeekinTruth for posting it in the other threads, since it prompted me to read it. Yeah, it took them time to start cooperating. But much like all the business deals around the world being done by both and in China's case currency swaps, they have been in hyper drive once they started and are putting big pressure on the US to act.
Yup. They've also done everything in a way to minimize the chances of too fast an escalation of confrontation by the US/Anglo-American-Zionist psychos and avoid a sudden collapse of the corrupt system so as to be able to put something in its place before that happens. Otherwise, the entire world economy and trade would come to a standstill.
T

thorbiorn

The Living Force
FOTCM Member
Regarding the weakening of the Earth magnetic field and the proximity of the companion there was in this session:
(Alada)显然是一个电磁圣orm, but there wasn't any related CME or plasma release to seemingly cause this, but there was a weakening of the Earth's shield. What caused this suddenly weakening of Earth's shield?

A: Surge of energy between sun and companion.This reduced the electrical flow to earth, thus weakening the field and increasing the flow of cosmic rays.
我f the weakening of the field means the Earth magnetic field, then there is more: from a few years later in 2018:
Why are cosmic rays intensifying?
The main reason is the sun. Solar storm clouds such as coronal mass ejections (CMEs) sweep aside cosmic rays when they pass by Earth. During Solar Maximum, CMEs are abundant and cosmic rays are held at bay. Now, however, the solar cycle is swinging toward Solar Minimum, allowing cosmic rays to return. Another reason could bethe weakening of Earth’s magnetic field, which helps protect us from deep-space radiation.

Cosmic rays will intensify even more in the years ahead as the sun plunges toward what may be the deepest Solar Minimum in more than a century.
And from 2017:
HOW SCIENTISTS ARE TRACKING THE DANGEROUS WEAKENING OF EARTH'S MAGNETIC FIELD

我n the same session there was:
Q: (Alada) Is there a similar effect on a human scale that weakens us, maybe against this virus activity?

A: Oh indeed!!!
我wondered if spinning the body could strengthen the bioelectric field?
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