Nico
Jedi Council Member
Thank you very much to this session, much things to ponder about a lifestyle change that strenghten yourself.
I've been meditating by pointing to the sense of "me" or the source of the thoughts/feelings that go through the body and felt that we are really responsible of our mind or at least how thoughts affect us if we are conscious of it. I don't know if it's clear, but it made thoughts of the B influences that are like arrows going through the space of consciousness and when pointing to their origin strenghten the "awareness shield" in keeping a stable mind. Maybe because we do not identify with the thoughts.
I've been meditating by pointing to the sense of "me" or the source of the thoughts/feelings that go through the body and felt that we are really responsible of our mind or at least how thoughts affect us if we are conscious of it. I don't know if it's clear, but it made thoughts of the B influences that are like arrows going through the space of consciousness and when pointing to their origin strenghten the "awareness shield" in keeping a stable mind. Maybe because we do not identify with the thoughts.